Avoid physical activity while you’re ill and for up to four weeks after your recovery. Avoiding physical activity: An enlarged spleen can be part of mono, and physical activity can increase the risk of rupture.Throat lozenges: Get relief for throat pain with these, or gargle with salt water.Over-the-counter pain relievers: Rely on ibuprofen and acetaminophen to relieve fever, inflammation and head and muscle aches.Plenty of fluids: Fight off dehydration with an increased intake of liquids.Plenty of rest: Fatigue is a major condition with mono and sleep will help your body fight infection.Here is what you can expect to help aid your recovery if you contract mono: The mono virus can’t be treated like a bacterial infection-and the virus doesn’t respond to antiviral medications. Treatmentīecause there is no vaccine or cure, mononucleosis treatment focuses on alleviating symptoms. If you are infected or suspect someone is infected, don’t kiss or share food or drink or utensils with that person. Mono is hard to prevent, but there are some precautions you can take. Many people develop EBV infections as young children, but only show very mild symptoms, if any-and a child that develops EBV will likely be immune to mono. While mono can be caused by other viruses, the Epstein-Barr virus (EBV) is the most common cause of mono.
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